Stay active. Recover well. Get back to what you love.
Whether you're returning to sport after an injury or trying to keep an active body moving well, treatment is tailored to your activity, symptoms and goals.

Sports medicine for real life—not just athletes.
You don't have to be a competitive athlete to benefit from sports-focused care. The same principles can help with hiking, surfing, biking, tennis, work, recreation and everyday movement.
Daniel's Santa Cruz roots and his own active lifestyle inform a practical approach centered on function, recovery and getting you back to the activities that matter.
From injury to return-to-play.
Care can combine acupuncture with manual therapy, exercise instruction and movement guidance.
Assess
Understand the injury, training demands, movement and goals.
Treat
Use targeted acupuncture and manual therapies as appropriate.
Rebuild
Support mobility, strength, flexibility and mechanics.
Return
Progress toward the activity, sport or lifestyle you want.
Movement is part of the medicine.
Individualized exercise instruction may address core stabilization, shoulder and scapular stability, hip and knee function, ankle strength, flexibility, posture and return-to-play.