Santa Cruz • Private Practice • By Appointment Only
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Patient questions

Acupuncture FAQs

What to expect, how to get started, and the details that help you plan your care.

Treatment • First visits • Scheduling

Answers to common questions about acupuncture, your first visit, and getting started at Santa Cruz Acupuncture Orthopedics & Sports Medicine Clinic. Select a question to read more.

About treatment

1. What is acupuncture, and how does it work?

Acupuncture uses very fine needles placed at selected points on the body. Rooted in Traditional Chinese Medicine, it is also studied for its effects on the nervous system, pain processing, and local tissues. Researchers are still working to understand its full mechanisms.

2. What is orthopedic acupuncture?

Orthopedic acupuncture focuses on pain and movement problems involving muscles, tendons, joints, nerves, and connective tissue. At our clinic, it combines acupuncture with orthopedic examination, an understanding of movement mechanics, and complementary treatments selected for your needs.

3. Do I need to be an athlete to benefit from treatment?

No. We welcome people of different activity levels, whether you’re managing everyday discomfort, recovering from an injury, or working toward a return to sports. Your goals might include surfing, gardening, walking comfortably, or getting through your workday with less pain.

4. What conditions do you treat, and what does research say about acupuncture?

Our clinic focuses on musculoskeletal pain, sports injuries, and recovery, while also offering care for broader health concerns. Research supports acupuncture as an option for several pain conditions, including back and neck pain and knee osteoarthritis. Evidence varies by condition, and individual results differ. We’ll discuss whether treatment is appropriate for your situation.

5. Does acupuncture hurt? What if I’m nervous about needles?

Needle insertion usually causes little discomfort. You may notice a brief pinch or a mild aching sensation. Tell us if you’re nervous or uncomfortable—we can explain each step, adjust treatment, and discuss other options. You’re encouraged to speak up throughout your visit.

6. Is acupuncture safe, and what side effects are possible?

Acupuncture generally has a low risk of complications when performed by a qualified practitioner using sterile, single-use needles. Temporary soreness, minor bleeding, or bruising can occur. Serious complications, including infection or injury to an organ, are rare but possible. Your practitioner will review relevant risks before treatment.

7. Can I receive acupuncture if I’m pregnant, take blood thinners, or have a pacemaker?

These circumstances require an individual assessment. Tell your practitioner about pregnancy, medications, bleeding conditions, and implanted devices before treatment. Electrical stimulation may interfere with a pacemaker, and treatment may need to be modified. Do not stop prescribed medication to prepare for acupuncture unless your prescribing clinician directs you to do so.

8. What is electroacupuncture?

Electroacupuncture adds a small electrical current between selected acupuncture needles. It may be incorporated into treatment for pain, muscle dysfunction, or rehabilitation when appropriate. Your practitioner will explain why it is being considered and assess whether it is suitable for you.

9. How does acupuncture relate to dry needling and trigger-point treatment?

These approaches can overlap in their use of fine needles to address muscles and sensitive areas. Trigger-point and myofascial needling focus on areas that may contribute to local or referred pain. Our orthopedic care may incorporate these techniques within a broader acupuncture assessment and treatment plan.

10. Can treatment include cupping, gua sha, manual therapy, or exercises?

Yes. Depending on your needs, treatment may include cupping, gua sha, hands-on therapies, or home exercises alongside acupuncture. We select treatments according to your examination, goals, preferences, and response to care. You don’t need to choose a technique before your first appointment.

Your visit and treatment plan

11. What happens during my first visit? Will I receive treatment?

Your first visit includes a discussion of your health history, symptoms, and goals, followed by an examination of the areas of concern. It includes treatment when clinically appropriate. We’ll also discuss the recommended course of care, expected benefits, potential risks, and costs. Allow 90 minutes for an initial appointment.

12. What should I wear, bring, or do before my appointment?

Wear comfortable clothing that allows access to the area being evaluated. Bring completed intake forms, a medication and supplement list, and relevant medical reports or imaging. Bring your insurance information if applicable to your practitioner. Let us know about any concerns or accommodations you need before your visit.

13. How many treatments will I need, and how will we assess progress?

The number and frequency of visits depend on your condition, how long it has been present, and your response. We’ll recommend an initial plan and reassess symptoms, function, and progress toward your goals. Continued care should be guided by your response rather than a fixed promise of results.

14. How might I feel afterward? Can I return to work or exercise?

Some people feel relaxed afterward; others feel energized or notice temporary soreness. Activity recommendations depend on your treatment and the condition being treated. Ask your practitioner about work, exercise, and driving, especially after your first visit. Allow time to recover if you feel sleepy or lightheaded.

15. Can acupuncture be combined with medication, physical therapy, or other medical care?

Yes. Acupuncture can be part of a broader care plan. Tell us about your medications and other treatments so we can consider them when planning care and coordinate with other providers when appropriate. Continue prescribed medication unless your prescribing clinician recommends a change.

Appointments, pricing and policies

16. How do I schedule, choose a practitioner, and confirm my appointment?

Call 831.459.6762 or use our contact form. Daniel focuses on orthopedic acupuncture, sports medicine, and pain management. Kathleen offers integrative acupuncture care, including women’s health, digestive health, and cosmetic services. Let us know your preference, or ask for help choosing. Appointment requests require confirmation from the clinic.

17. Where is the clinic, and when are appointments available?

We’re located at 303 Potrero Street, Building 42, Suite 306, Santa Cruz, CA 95060.

Daniel’s usual availability is Monday afternoon, Tuesday, Wednesday morning, and Thursday afternoon. Kathleen offers appointments Wednesday afternoon, Thursday morning, Friday afternoon, and Saturday morning. See our Contact page for current hours and contact us to confirm availability. Visits are by appointment.

18. What do visits cost, and are treatment packages available?

Standard acupuncture visit options are:

  • Initial evaluation and treatment: 90 minutes — $185
  • Follow-up: 60 minutes — $120
  • Focused follow-up: 30 minutes — $65

Daniel’s 60-minute follow-up allows for acupuncture and manual therapy as appropriate; the 30-minute visit focuses on acupuncture or manual therapy.

Five 60-minute follow-ups cost $500, saving $100 compared with individual visits. Daniel also offers five 30-minute follow-ups for $300, saving $25. Specialty services have separate pricing. See our Rates page for details.

19. Do you accept insurance?

Insurance participation differs by practitioner. Daniel’s practice is self-pay. Kathleen accepts a number of insurance plans, including Central Coast Alliance–Medi-Cal, Blue Shield, Blue Cross, UnitedHealthcare/Optum, and Landmark. Please confirm your specific plan, benefits, and any authorization requirements with Kathleen and your insurer before booking.

20. What is your cancellation and rescheduling policy?

Please contact the clinic as soon as possible if you need to change your appointment.

  • More than 24 hours’ notice: No fee.
  • Cancellation with less than 24 hours’ notice or a missed appointment: $75 fee.
  • Rescheduling with less than 24 hours’ notice: $24 fee.

Advance notice helps us offer your appointment time to another patient.

Further reading

For more about acupuncture research, safety, and what to expect:

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